There has been a lot of content buzzing about the Internet about the year 2012. The information is fascinating and varied, however does it aid us in any way? If the vision of 2012 is presented as doom and gloom or as a positive progression for humanity it doesn't mater ultimately. Here you are gobbling up videos on YouTube, emotions yanked around, and mind congested with possibilities; chasing clarity about prophecy can leave any of us feeling helpless and impractical.
So this is what you should do:
1. Steer your mind away from the future tense
2. Meditate- there really is no better way to spend your time; you are with yourself 24/7, observe and learn about what you are, don't look for definitions, social structures, or labels to define who you are; YOU ARE A SPIRIT HAVING A HUMAN EXPERIENCE.
3. Watch the language of you body; movement and emotions
4. Watch the language of the mind; words, pictures, your own analyzing
5. And remember your own consciousness is the key to how your life ends up; you are not helpless, or a victim
6. Remember to be grateful for all that you have been given; positive or negative (the negative gives us depth and understanding)
Also, there is no doubt health and fitness are extremely important. What we have to watch out for is why we are interested in pursuing various workouts, or diet programs. Your motive will in a lot of ways dictate the results you receive. Vanity, for example, is not a great long term motivator. Any superficial approach to the body might leave you disappointed in the long term; I assure you that there is more to human physical experience than muscles, fat, and connective tissue. The physical experience can be a transcendent one. The body and its interaction with its environment is a point of contact for our connection to the rest of the universe. Our physical selves are a reflection of nature and is comprised of the same elements and characteristics of all life. We share a common origin both physically and spiritually. Once we hone our awareness and sensitivity too the more esoteric aspects of the human experience our body becomes much less of a challenge or obstacle. Google: subtle body, chakras, prana, apana, meridians, or nadis; these are very real and worth while exploring; remember the goal is integration and balance.
Follow these instructions and you will be on your way to living and loving in 2013.
Thank You
So this is what you should do:
1. Steer your mind away from the future tense
2. Meditate- there really is no better way to spend your time; you are with yourself 24/7, observe and learn about what you are, don't look for definitions, social structures, or labels to define who you are; YOU ARE A SPIRIT HAVING A HUMAN EXPERIENCE.
3. Watch the language of you body; movement and emotions
4. Watch the language of the mind; words, pictures, your own analyzing
5. And remember your own consciousness is the key to how your life ends up; you are not helpless, or a victim
6. Remember to be grateful for all that you have been given; positive or negative (the negative gives us depth and understanding)
Also, there is no doubt health and fitness are extremely important. What we have to watch out for is why we are interested in pursuing various workouts, or diet programs. Your motive will in a lot of ways dictate the results you receive. Vanity, for example, is not a great long term motivator. Any superficial approach to the body might leave you disappointed in the long term; I assure you that there is more to human physical experience than muscles, fat, and connective tissue. The physical experience can be a transcendent one. The body and its interaction with its environment is a point of contact for our connection to the rest of the universe. Our physical selves are a reflection of nature and is comprised of the same elements and characteristics of all life. We share a common origin both physically and spiritually. Once we hone our awareness and sensitivity too the more esoteric aspects of the human experience our body becomes much less of a challenge or obstacle. Google: subtle body, chakras, prana, apana, meridians, or nadis; these are very real and worth while exploring; remember the goal is integration and balance.
Follow these instructions and you will be on your way to living and loving in 2013.
Thank You
No comments:
Post a Comment